Vagus Nerve: The Ultimate Self Help Guide for Anxiety Therapy Through Vagus Nerve Treatment (Effective Self-help Techniques and Sti/Charles Morris

Descriere & specificații

All of these topics will be discussed in everyday terms so that they're easy to understand. By the end of the book, you'll have a thorough understanding of the vagus nerve and have the keys to set yourself up to be able to handle any situation where you're feeling overwhelmed. This book gives a comprehensive guide on the following: - The vagus nerve - Natural ways to stimulate your vagus nerve - Measuring nervous function with heart rate variability (hrv) - Substances that may interfere with the vagus nerve - Vagus nerve stimulation - The vagus nerve and bipolar disorder - The lungs and how the vagus nerve affects them - Measuring the vagus nerve tone - The polyvagal theory and ptsd - How to fix emotional detachment - ... And more!!! A lot of groundbreaking studies have discovered that stimulating the vagus nerve can help reduce inflammation, boost memory, and promote better mental health. However, as more people are embracing this lifestyle, there are lots of wrong information or misinformation out there.

Produse similare

Tomas EdwardsWoodworking Book: A Guide for Beginner Woodworking Basics and Projects (Making Furniture Using Wood and Wood Pallets on a Budget)/Abigail Lewis

104,99 lei

Tomas EdwardsStress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)/Victoria Kimble

105,99 lei

Tomas EdwardsSix Sigma Handbook: A Complete Step-by-step Guide to Understanding (A Complete Guide - Gain Benefits in Your Business and Your Job)/Carolyn Sandberg

105,99 lei

Greenleaf Book Group LLCSelf-Made Maverick. Break Free of Conventional Business Wisdom for Lasting Success, Hardback/Reza Zahedi

176,99 lei

Nancy Paulsen BooksThe Bionic Boy, Hardback/Lynn Plourde

114,99 lei

Hearst Home BooksPrevention Live to 100 and Love It!. An Easy Road Map to Longevity, Hardback/***

158,99 lei

Hachette Children's GroupMake Art with Van Gogh: An Art Activity Book, Paperback/The Van Gogh Museum

71,99 lei

CABI PublishingLetters on Animal Welfare from the Road to Eden, Hardback/***

360,99 lei

Orion Publishing CoThe Road of Bones. The epic Viking romantasy BookTok sensation unmissable for fans of QUICKSILVER and FOURTH WING, Paperback/Demi Winters

64,00 lei78,99 lei-19%

Hachette Children's GroupMiles and Jones: The Anaconda Attack. Book 1, Paperback/Sam Smith

64,99 lei

Ryland, Peters & Small LtdCrocheted Squares: 35 patterns to make. Celebration and Nature-Inspired Blocks for Garlands and Greetings Cards, Plus Stunning Projects, UK edition, Paperback/Kate Eastwood

107,99 lei

Bedford Square PublishersBirds, Strangers and Psychos. New stories inspired by Alfred Hitchcock, Hardback/***

143,99 lei